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  • MUNTRIE FRUIT (20g)

    $17.00

    Product Size:

    For larger and/or international orders please contact:

    hello@natif.com.au

    Muntries are so delicious and nutritious. Use them just as they are or rehydrate the freeze dried fruit by soaking them in some warm water.
    Muntries are native to southern parts of Australia.
    They were a major food source for Indigenous people in this area who ate them fresh and dried them for later use and traded them.

    Muntrie fruit can be eaten fresh or dried and added to desserts, savoury dishes, salads and baking.

    • Muntries can be used as an alternative to sultanas
    • They have an incredible perfume similar to Juniper berries and spicy apples
    • A similar texture to apples or pears, not sour but mildly sweet.

    HEALTH BENEFITS

    Muntries are a good source of vitamin C
    Muntries have a greater antioxidant capacity than bluberries

    • Muntries are a good source of vitamin C.
    • They contain calcium, magnesium, iron, potassium, sodium and fibre.
    • Muntries have a greater antioxidant capacity than blueberries with over two times the phenolic compounds.

    Ingredients

    Freeze-dried whole Muntries